MODULE 3: AVOIDING BITTERNESS AND CYNICISM AFTER A BREAKUP
Lesson 1: About Your Ex...
Lesson 2: You Are Not Broken
Lesson 3: Metta Meditation
Explanation of Meditation:
Metta Meditation:
Track your progress and gain clarity on what to do next by using the Breakup Recovery Workbook. You can download it right here.
Have you chosen the story you’ve decided to tell yourself about your ex, yourself, and your relationship together?
Great.
Next up, we need to work on a deeper level of emotional healing.
Click the button below to continue
Continue on to Module 4
Additional Lessons to Elevate Your Advanced Relational Skills
Modern Love Monthly Lessons are supplemental materials to help boost your Advanced Relational Skills to the next level. Whether you’re trying to get your ex back, dating or focusing on your relationship with yourself, these lessons will help you get accelerated results.
Have Questions? Ask the Modern Love Association
We know that you might be frustrated and at times, you may feel hopeless. The Modern Love Association is a place for you to get your questions answered, talk about the advanced relational skills with other members and share your struggles and successes. Contact us if you want to join the Modern Love Association below.